Individual telehealth therapy for adults navigating anxiety, depression, trauma, identity struggles, and the quiet exhaustion of always holding everything together.
You hold everything together for everyone — work, family, relationships — while quietly wondering when someone will hold space for you.
You've achieved so much yet feel like a fraud. Capable on the outside. Exhausted and uncertain within.
You have visions for your life but feel perpetually stuck — running on a script of "shoulds" without recognition or relief.
You love deeply, give generously — and often find yourself craving the very connection you pour into others.
You're permanently "on" — responsible, thoughtful, always showing up — but feel condemned no matter how much effort you give.
You're navigating multicultural tensions, life transitions, or questions of belonging that feel too complex to explain to most people.
It usually doesn't arrive with a label. It arrives as friction — in your body, your relationships, your mornings. You may be experiencing some of these:
"It shouldn't take this much effort just to exist."
— DocGom Therapy
Video sessions from the comfort of your own space — for adults across Washington State.
Targeted work to quiet the constant hum of worry, loosen perfectionism, and rebuild ease in social and professional settings.
Moving beyond managing symptoms to rediscovering vitality and meaning in your daily life.
Compassionate, evidence-informed support for those carrying loss, past wounds, or unprocessed pain.
Integrating relational and sociocultural perspectives to explore who you are within the world you actually live in — including race, culture, and belonging.
Navigating difficult relational dynamics, attachment patterns, and interpersonal conflicts.
Support through major changes — career shifts, identity evolution, relationship changes, and new chapters.
For those drawn to more exploratory work — uncovering the deeper patterns and meanings beneath the surface.
The DocGom approach integrates relational and sociocultural perspectives to move you beyond simple insight toward a new harmony with your emotions — and a genuine, felt sense of ease in your own life.
Before committing to anything, we talk. You share what's bringing you in — I share how I work. No pressure, no obligations.
I won't just catalog symptoms. We explore your story, your relational world, your cultural context — the full person behind the presenting concerns.
We work toward aligning your values with the life you want. Making room for difficult emotions. Loosening the grip of "should." Learning to exist without constant moral performance.
The goal isn't to tear down who you are. It's to recognize how much you matter — and to build a life where you don't have to disappear just to belong.
With a Master's in Existential-Humanistic Psychology and a Doctorate in Clinical Psychology (Psy.D.), Doctor Gomez brings over a decade of experience across university, community, and private practice settings.
I work with the fixers, the caretakers, and the thoughtful watchers — but also with dreamers and adventurers who feel held back. I work with people who are tired of being permanently "on duty."
I'm not here to "fix" you, and I won't wince at the parts of you that you're afraid are "too much" or "not enough." The goal isn't to tear down who you are — it's to recognize and embrace how much you actually matter within the world you live.
"You don't need a different life waiting in the wings. You just need a life that actually includes you in it."
Currently Accepting
New Clients
I work with adults navigating anxiety, social anxiety, depression, trauma, grief, relationship issues, identity questions, life transitions, multicultural concerns, and more. I'm particularly drawn to working with "the reliable ones" — people who hold everything together while quietly struggling themselves.
I currently provide individual telehealth (video) therapy for adults. Sessions are conducted securely online, which means you can access quality care from anywhere in Washington State — at your convenience and in the comfort of your own space.
The DocGom approach integrates relational and sociocultural perspectives rooted in Existential-Humanistic Psychology. Rather than just building insight, we work toward a lived sense of ease — aligning your values with the life you want, making room for difficult emotions, and helping you stop managing your life and start truly inhabiting it.
You can start by scheduling a free 15-minute introductory call. This is a no-pressure conversation where you can share what brings you in, ask questions about the process, and determine whether we feel like a good fit — before committing to anything.
Absolutely. Sociocultural concerns — including race, cultural identity, belonging, immigration experience, and social/political conflicts — are central to how I approach therapy. I bring an intentional relational and sociocultural lens to all my work, not as an afterthought.
Schedule a free introductory call with Doctor Gomez. No commitment, no pressure — just a real conversation about where you are and whether working together might help.
Location
Seattle & Bellevue, WA
Telehealth — All of Washington State