Fort Worth, Texas · Yoga Studio

Awaken
Your Inner
Wisdom

A sanctuary for transformation in the heart of Fort Worth. Yoga classes, meditation, and teacher training programs that guide you home — to yourself.

Explore Our Offerings 200-Hour Teacher Training
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Our Philosophy

Yoga is More Than
Movement

At Elemental Yoga Therapy, we believe yoga is a remembering — a coming home. A way to live in alignment with your purpose, your community, and your highest self.

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Rooted in Tradition

Our programs draw from the deep wells of classical yoga philosophy — the Yoga Sūtras, breathwork, and contemplative meditation — to offer authentic, lineage-based teachings.

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Heart-Led Guidance

Led by an all-women faculty of experienced RYTs and yoga therapists, each class and training is held with care, compassion, and deep respect for your individual journey.

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Transformative Practice

Whether you're stepping onto the mat for the first time or deepening a lifelong practice, every offering at Elemental is designed to catalyze real, lasting transformation.

Yoga practice at Elemental Yoga Therapy in Fort Worth

What We Offer

Our Offerings

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Yoga Classes

From gentle flows to anatomy-informed movement, our yoga classes welcome all levels. Step onto the mat and discover how yoga can support your body, calm your mind, and reconnect you with your deepest self.

All Levels Hatha Vinyasa Restorative
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Meditation

Stillness as practice. Guided meditation sessions that cultivate clarity, presence, and inner peace. Including our Yoga Sūtras experiential sessions every month.

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Yoga Therapy

Working with our certified yoga therapist, sessions address the patterns beneath tension — breath habits, posture, and nervous system response — for deeper healing.

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Specialty Workshops

Deepening workshops that explore the philosophy and embodied wisdom of yoga. From the Yoga Sūtras to anatomy-informed somatic practices, each workshop is an invitation to know yourself more fully.

View upcoming workshops →

200-Hour Yoga Teacher Training

Step Into Your Path.
Awaken the Teacher Within.

Our next 200-Hour Yoga Teacher Training begins April 2026 — an immersive journey designed to awaken your inner teacher, deepen your self-understanding, and expand your connection to the ancient wisdom of yoga.

Whether your calling is to share yoga as a teacher or to dive deeper into your own practice, this training is an invitation to transformation — to step outside of your comfort zone, to heal, and to grow.

Apply Now — April 2026 Request Info
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Brynn Dardanes

E-RYT 200 · Lead Instructor

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Megan Reece

500HR RYT · Yoga Therapist

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Ursula Pflucker

500HR RYT · Faculty

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Julie Vitek

200HR RYT · Faculty

Now Enrolling

200-Hour YTT · April 9, 2026

Limited seats available

Your Transformation

The Journey Unfolds

1

Apply & Inquire

Reach out to us to learn about the program, ask questions, and begin your enrollment process.

2

Immerse

Dive into asana, philosophy, anatomy, breathwork, and meditation with our all-women faculty team.

3

Transform

Step outside your comfort zone, heal, and grow as you awaken your inner teacher through lived experience.

4

Certify & Teach

Graduate as a certified 200HR RYT, ready to share the gift of yoga with your community and beyond.

Upcoming Events

Workshops & Events

February 22 11:00am–12:30pm

Yoga Sūtras: An Experiential Meditation Practice

A Sunday morning of study, stillness, and insight. The Yoga Sūtras were meant to be experienced, not just studied. This class offers a quiet, guided exploration of selected sutras through meditation, reflection, and silence.

Location

Raja Yoga

Investment

$20–$34

Register
March 6 6:00–7:30pm

Unwinding Deeper

Understanding the patterns beneath tension. Explores recurring holding patterns — habits of breath, posture, and nervous system response. Through anatomy-informed movement and guided rest, you'll learn to soften tension with clarity and compassion.

Location

Urban Yoga

Investment

$25–$39

Register

Common Questions

FAQs

The training welcomes anyone — whether you want to share yoga as a teacher or simply deepen your personal practice. All that's required is an open heart, a sincere curiosity, and a willingness to grow.

The 200-Hour Yoga Teacher Training begins April 9, 2026. Seats are limited. Contact us to learn more about the schedule, prerequisites, and how to apply.

Absolutely. Our offerings welcome all levels, from complete beginners to advanced practitioners. Our teachers are trained to offer modifications and meet each student where they are.

Yes. Our faculty includes Megan Reece, a 500HR RYT and certified Yoga Therapist, who offers specialized sessions for those seeking a more individualized, therapeutic approach to yoga.

Simply reach out via email at yogisrus@gmail.com or use the contact section below. We'd love to connect and help you find the right starting point for your practice.

Your Path Begins Now

Ready to Come
Home to Yourself?

Whether you're joining a class, registering for a workshop, or beginning the journey toward becoming a yoga teacher — we're here to welcome you.

Email Us Today Get Directions

Location

Fort Worth, TX

Email

yogisrus@gmail.com

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