Therapy for Individuals & Couples · Greenwich, CT

Rebuild Connection. Reclaim Your Wellbeing.

Compassionate, evidence-based therapy for the relationships and challenges that matter most — in person in downtown Greenwich or virtually across Connecticut.

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Insurance Accepted Reduced-Fee Sessions In-Person & Telehealth
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10+

Years of expert therapy in Greenwich, CT

Why Choose Us

The Greenwich Difference

Insurance Accepted

We accept Aetna, Cigna, United Healthcare, and Husky — so quality care works within your budget.

Reduced-Fee Sessions Available

Access expert, supervised therapy at a reduced cost — because your wellbeing shouldn't depend on your income.

Board-Certified Sexologist on Staff

Founder Mieke Stapelberg holds the rare credential of board-certified clinical sexologist — expertise you won't find at most practices.

In-Person & Virtual Care

See us in downtown Greenwich or connect via telehealth from anywhere in Connecticut — your choice, same quality.

Evidence-Based Therapy

Every approach we use is grounded in clinical research, so your time in therapy translates to measurable, lasting change.

Safe, Confidential Environment

Your most sensitive concerns are handled with complete discretion, professionalism, and zero judgment.

Our Specialties

Therapy Tailored
to Your Needs

We specialize in the areas that matter most — the ones that quietly shape the quality of your life and relationships.

Couple reconnecting on a bench
01

Couples Therapy

Recurring conflict, eroded trust, and emotional distance don't have to define your relationship. Our couples therapists help partners rebuild communication, restore intimacy, and create the partnership they both want.

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Candle and book representing calm and introspection
02

Sex Therapy

A safe, informed space to address sexual concerns and build a healthier, more fulfilling intimate life — free from judgment.

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03

Individual Therapy

Anxiety, depression, stress, life transitions, and personal growth — practical strategies that support lasting emotional wellbeing.

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Comfortable therapy space
04

Telehealth Therapy

Secure virtual sessions bring the same quality care to adults and couples throughout Connecticut — from wherever you are.

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Our Approach

Specialized Expertise,
Genuine Care

Specialized Expertise You Can Trust

Deep, focused expertise in couples therapy, sex therapy, and mental health counseling — specialties that require more than a generalist can offer.

A Board-Certified Clinical Sexologist

Founder Mieke Stapelberg, LPC is a board-certified clinical sexologist — a rare credential that means your concerns are met with genuine expertise.

Insurance Accepted

We accept Aetna, Cigna, United Healthcare, and Husky. Reduced-fee sessions with supervised graduate interns are also available.

In-Person & Telehealth

See us in our comfortable downtown Greenwich office or connect from anywhere in Connecticut via secure, confidential telehealth.

Evidence-Based Methods

Every treatment plan is grounded in proven, research-backed approaches — not guesswork — so you see real, lasting results.

Safe, Judgment-Free Space

A confidential environment where you can explore even the most sensitive topics — sexual health, relationship conflict, personal struggles — without fear or shame.

Mieke Stapelberg, LPC — Founder & Clinical Director of Greenwich Counseling

Board-Certified Clinical Sexologist

Mieke Stapelberg, LPC

Meet Your Therapist

Founded with a
Clear Purpose

Greenwich Counseling was founded by Mieke Stapelberg, LPC — a licensed professional counselor and board-certified clinical sexologist — with a clear purpose: to create a practice where individuals and couples could address their most personal challenges without judgment, and leave with real tools for lasting change. Located in the heart of downtown Greenwich, the practice has built a reputation for combining clinical rigor with genuine warmth.

We specialize in the areas that most practices avoid — sex therapy, intimacy struggles, relationship breakdown — because we know these are the very issues that quietly erode quality of life and connection. Our team takes a collaborative, evidence-based approach, meeting each client where they are and building a personalized path forward.

Whether you come in person or connect virtually from anywhere in Connecticut, you'll find a confidential space where your concerns are taken seriously and your progress is the priority. Reduced-fee options and major insurance plans are accepted because we believe quality mental health care should be accessible.

Licensed

Professional Counselor (LPC)

Certified

Clinical Sexologist

Greenwich

Downtown Location + Telehealth

Book a Consultation
Getting Started

Your Path to
Lasting Change

Beginning therapy doesn't have to be complicated. Here's exactly what to expect.

Reach Out

Text us at 201-564-5171 or fill out our contact form. We respond promptly and make it easy to take that first step.

01
02

Schedule a Consultation

We'll match you with the right therapist for your needs and walk you through options for in-person or telehealth sessions.

Begin Your First Session

Your therapist takes time to understand your situation, history, and goals — no rushing, no assumptions.

03
04

Build Your Personalized Plan

Together, you'll develop a treatment approach tailored to your specific challenges, using evidence-based techniques that get results.

Grow & Sustain Change

Progress happens session by session. We equip you with practical tools and strategies you carry beyond the therapy room.

05
Our Space

A Space Built
for Your Comfort

Comfortable, welcoming therapy space at Greenwich Counseling
Greenwich Counseling practice
Common Questions

Answers You
Need to Know

We specialize in couples therapy, sex therapy, and individual counseling for anxiety, depression, stress, life transitions, and personal growth. All services are available in person in Greenwich or via telehealth across Connecticut.

Yes. We accept Aetna, Cigna, United Healthcare, and Husky. We also offer reduced-fee sessions with supervised graduate interns for those who need a more affordable option.

Sex therapy is talk-based counseling focused on sexual health and intimacy — it addresses concerns like low desire, performance anxiety, pain during sex, or difficulty communicating needs. Sessions are professional, confidential, and non-judgmental. You don't need to have a severe problem to benefit.

Couples therapy is most effective when partners are willing to engage in the process. Our therapists provide practical tools — not just conversation — to improve communication, rebuild trust, and strengthen emotional and physical intimacy.

Research consistently shows that telehealth therapy produces outcomes comparable to in-person sessions for most concerns. It also removes barriers like commute time, making it easier to stay consistent — which is key to progress.

Absolutely. Confidentiality is foundational to effective therapy. What you share in sessions is private, with only the narrow exceptions required by law (such as imminent risk of harm), which your therapist will explain clearly.

When you reach out, we'll have a brief conversation about your needs and goals and match you with the therapist best suited to help. You're never just assigned a random slot.

Text 201-564-5171 or complete the contact form on our website. We'll respond quickly and guide you through scheduling your first session — no complicated intake process.

Take the First Step

Feeling Overwhelmed?
Talk to Someone Today.

Reduced-fee sessions available. In person in Greenwich or telehealth throughout Connecticut. Insurance accepted: Husky, Cigna, Aetna, United.

Text: 201-564-5171 Email Us

Location

Downtown Greenwich, CT
+ Telehealth Statewide

Get Directions →

Phone / Text

201-564-5171

Email

mieke@greenwichcounseling.com

Insurance Accepted

Aetna Cigna United Healthcare Husky