Boulder, Colorado · Telehealth Available

Embrace the growth within yourself.

Trusted, personalized mental health therapy for every age and stage of life. Compassionate, judgment-free support — in-office or via telehealth.

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✓ Medicare & Medicaid Accepted
✓ Inclusive & Culturally Competent
✓ All Ages Welcome
Why Nora

Care that truly sees you

We recognize the strength it takes to seek help. That's why every aspect of our practice is built around your comfort, dignity, and growth.

Client-Centered

Personalized treatment plans built around your individual needs, background, and mental health goals — not a one-size-fits-all approach.

Empathetic

Our licensed therapists genuinely understand life's struggles, offering compassionate support and expert guidance on your healing journey.

Fully Accepting

A safe, judgment-free space for individuals of all ages, races, gender identities, sexual orientations, and abilities. You belong here.

Telehealth Ready

Secure virtual sessions bring expert care directly to you — flexible scheduling, anywhere you feel comfortable.

Insurance Accepted

We proudly accept Medicare, Medicaid, Anthem, UMR, TriWest, TriEast, Advantage Plans, and many more providers.

Evidence-Based

Trauma-informed, culturally competent care using proven therapeutic approaches including EMDR, DBT, and Theraplay.

What We Offer

Comprehensive mental health services

Tailored care for individuals, families, and communities — delivered with compassion and expertise.

One-on-one counseling session – personalized therapy for anxiety, trauma, and depression
Most Popular

Individual Therapy

Personalized one-on-one support for anxiety, depression, trauma, and life transitions. For children, adolescents, and adults.

Telehealth

Secure virtual counseling sessions — flexible scheduling from the comfort and privacy of your home.

Couple holding hands during therapy session – relationship and communication support

Couples Counseling

Strengthen communication, resolve conflicts, and deepen your connection.

Family Therapy

Improve communication, resolve conflicts, and build lasting family connection and resilience.

Therapist supporting a client through trauma recovery – compassionate, evidence-based care

Child & Adolescent Therapy

Specialized support for anxiety, ADHD, trauma, and developmental challenges. Includes Infant Mental Health & Theraplay.

Group Therapy

Connect with others and gain support in a guided, therapeutic group environment. DBT & LGBTQ+ groups available.

Medication Management

Collaborative psychiatric care supporting your mental health with appropriate medication protocols.

Trauma & Gender-Affirming Care

Safe, respectful care for trauma, abuse, PTSD recovery, and affirmative support for LGBTQ+ individuals.

Schedule a Consultation
Therapist and client in conversation – individualized care at NoRA Mental Health

"We recognize the strength it takes to seek help."

— Nora Mental Health

About Nora

Where healing meets belonging

At Nora Mental Health, we provide inclusive, culturally competent therapy tailored to your identity, background, and mental health goals.

Whether you're facing anxiety, depression, trauma, or major life transitions, our licensed therapists create a safe, affirming space for individuals of all ages, races, gender identities, sexual orientations, and abilities. You deserve to feel heard, respected, and empowered on every step of your healing journey.

Anxiety & Stress
Depression
Trauma & PTSD
Grief & Loss
Relationship Issues
LGBTQ+ Support
Eating Disorders
Anger Management
Who We Serve

Support for every life stage

👶

Infants & Children

Infant mental health, Theraplay, EMDR for children, autism treatment, and parenting support.

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Teens & Young Adults

Adolescent grief, trauma, ADHD, mood disorders, college student coaching, and DBT groups.

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Adults & Professionals

Individual therapy, stress management, career transitions, EAP services, and medication management.

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Families & Couples

Family counseling, couples therapy, relationship building, and community-based services.

Getting Started

Your first session is just 3 steps away

We've made the process as simple and welcoming as possible. You focus on yourself — we'll handle the rest.

1

Complete Registration

Fill out a quick registration form so we can match you with the right therapist for your specific needs and goals.

2

Schedule Your Appointment

Choose a time that works for you — in-person at our Boulder office or via secure telehealth video session.

3

Begin Your First Session

Meet your therapist in a warm, welcoming environment. Start your journey toward healing, growth, and a more fulfilling life.

NoRA Mental Health – trauma-informed therapy services
Compassionate therapy session at Nora Mental Health
Evidence-based trauma recovery care
Common Questions

Your questions, answered

Yes! We proudly accept Medicare and Medicaid, along with many other insurance providers including TriWest, TriEast, Anthem, UMR, Advantage Plans and more. Insurance coverage may vary by clinic location — please contact us to verify your specific plan.

Telehealth at Nora Mental Health delivers licensed therapy sessions via secure video calls directly to your device. You can join from your home, office, or anywhere private. Sessions are HIPAA-compliant and offer the same quality of care as in-person visits, with added flexibility in scheduling.

Absolutely. We offer specialized Infant, Child, and Adolescent Therapy for young clients navigating emotional, behavioral, and developmental challenges. Our approaches include Theraplay, EMDR for children, autism mental health treatment, parenting support, and DBT group therapy for teens.

Yes, wholeheartedly. We provide gender-affirming therapy and LGBTQ+ group therapy in a safe, supportive environment. Our therapists are trained to offer affirmative support for individuals exploring gender identity or navigating transition-related needs, free from judgment or bias.

Getting started is simple. Complete our registration form online, schedule your appointment at a time that suits you, and begin your first session. Our team will match you with a licensed therapist whose specialties align with your unique needs and goals.

Take the First Step

Your growth starts here.

Get the help you deserve. Feel truly understood. Build resilience and confidence. Our compassionate team is ready to walk with you every step of the way.

Book My First Session

Phone

+1 772 239 8172

Email

contact@noramentalhealth.com

Location

24 N Saint Joseph Ave, Boulder, CO

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