Yoga warrior pose
Midtown Atlanta · Since 2001

Where Practice
Becomes Transformation

Classical yoga taught the way it was intended — as a system for radiant health and lasting transformation. Unheated. Authentic. Community-driven.

✦ New Student Unlimited Pass — $59
Why onlYoga

Not Just a Workout.
A Way of Life.

We think of ourselves as a yoga school — dedicated to teaching, not just leading you through poses.

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Mirror-Free Studio

We don't have mirrors so your attention turns inward — where real transformation happens.

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Unheated & Classical

Room temperature practice honoring the classical roots of yoga — Dharma, Ashtanga, and Vinyasa traditions.

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All Levels Welcome

A friendly, non-competitive community. Whether you're a beginner or seasoned practitioner, you belong here.

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20+ Years in Midtown

First yoga studio in Midtown Atlanta since 2001 — now at Colony Square with the same community spirit.

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Real Teaching

We teach postures and philosophy, not just cue a workout. Ask us anything — we're here to educate.

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Aerial Yoga

Take your practice off the ground. Our aerial classes build strength, flexibility, and playful confidence.

Our Classes

Find Your Practice

Ashtanga yoga practice
Traditional

Ashtanga Yoga

A dynamic, flowing practice linking breath with movement through a fixed sequence of postures. Builds strength, flexibility, and focused awareness.

Creative Vinyasa flow yoga
Creative Flow

Creative Vinyasa

Intelligently sequenced, breath-centered classes that build on one another. Creative, challenging, and deeply mindful all at once.

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Sacred Roots

Dharma Yoga

Rooted in the classical teachings of Sri Dharma Mittra. A complete system uniting posture, breath, ethics, and philosophy for total wellbeing.

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Elevate Your Practice

Aerial Yoga

Suspended in a silk hammock, aerial yoga deepens flexibility, builds core strength, and offers a completely fresh perspective on your practice.

onlYoga community practice
20+
Years of Practice
Yoga class
Our Story

Atlanta's Original
Yoga Community

In 2001, onlYoga opened its doors as the first yoga studio in Midtown Atlanta — and we've been committed to your transformation ever since. Through ownership changes and a new home at Colony Square, what's never changed is the community.

We are an unheated neighborhood studio teaching Dharma Yoga, Creative Vinyasa, and Ashtanga in the way yoga is intended — not as a workout, but as a complete system for radiant health and inner transformation.

We don't have mirrors in the studio. Your attention turns inward. That's where the real practice begins.

2001
First studio
in Midtown
2016
New ownership,
same community
2023
New digs at
Colony Square
200-Hour Program

Teacher Training
That Transforms

Our 200-hour Yoga Alliance approved teacher training is more than a certification — it's a transformative journey. Whether you want to teach or simply deepen your practice, this program changes you from the inside out.

We limit acceptance to a small group to ensure personal attention, maximum practice teaching time, and real mentorship. You'll graduate having taught real students — not just fellow trainees.

History & Philosophy
Yoga Anatomy
Pranayama & Meditation
Alignment & Adjustments
Ethics in Teaching
Vinyasa Sequencing

2026 Spring Cohort

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Program Dates
March 14–15, 21–22
April 11–12, 18–19
May 2–3, 9–10, 30–31
June 6–7
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Tuition
$3,300 (teaching pathway) · Includes classes during training
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Application Fee
$100 non-refundable, applies to balance
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Certification
200-Hour Yoga Alliance Approved (RYS-200)
Apply Now

Small group format — apply early. At least 1 year of yoga experience preferred.

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Meditation Pathway

Not ready to teach? The meditation (non-teaching) pathway covers the first four Sundays — perfect for going deeper without pursuing certification.

Pricing

Begin Your Practice

Flexible options for every stage of your yoga journey.

Best First Step

New Student Unlimited Pass

$59

Unlimited classes for new students. The best way to explore everything onlYoga has to offer.

Claim This Offer

Single Class

Drop in anytime

$28

10-Class Package

Best value for regulars

$250

Aerial Drop-In

Single aerial class

$38

Aerial 4-Pack

4 aerial classes

$136

Colony Square employee pricing available. Contact us for membership options & private sessions.

FAQ

Common Questions

Not at all. All levels are welcome at onlYoga. Our teachers are here to guide you, not just lead you through a workout. Beginners thrive here because we actually teach — we explain what you're doing and why.
Classical yoga traditions don't use artificial heat. Room temperature practice allows you to work honestly within your body's natural range, prevents injury, and keeps your mind focused on the practice rather than just surviving the heat.
We're at 1201 Peachtree St NE #110, Colony Square, Midtown Atlanta GA 30361. Two blocks from the Arts Center MARTA Station. Free street parking on 12th, 13th, and 15th streets.
Yes! Use the contact form or email classes@onlyoga.com to inquire about private and group private sessions. We also have a corporate wellness program — reach out to discuss options.
Classes can be booked through the Mindbody app or the onlYoga boutique on our schedule page. You can also email us at classes@onlyoga.com and we'll help you get set up.
Begin Today

Your Transformation
Starts Here.

Over 20 years of community, practice, and genuine teaching — all waiting for you in Midtown Atlanta. Take the first step.

Book Your First Class

New student unlimited pass · $59 · All levels welcome

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Studio Location

1201 Peachtree St NE #110
Colony Square
Atlanta, GA 30361

Get Directions →
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Get in Touch

classes@onlyoga.com Text: 404-491-1135

We respond within 24 hours

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Getting Here

2 blocks from Arts Center MARTA · Free street parking on 12th, 13th & 15th St · Bike parking at 14th & Juniper