Nashville's most established yoga studio. Begin where you are — and grow into the practice most suited to your personal journey.
Over two decades of community, wisdom, and transformative practice in the heart of Nashville.
From first-time practitioners to advanced yogis, our intentional classes meet you exactly where you are on your journey.
Nashville's most seasoned instructors — many teaching with us since our earliest days — bring depth, lineage, and creativity to every class.
A vibrant, evolving community committed to honoring the tradition of yoga while embracing individual expression and growth.
Practice in our beautiful Nashville studio or access recorded classes from anywhere — your practice, your terms.
Our primary style honors the fluidity of movement and breath, weaving together tradition with the natural evolution of modern practice.
Yoga is a practice you can continue through all phases of life. We believe in growth that is clear, creative, and deeply personal.
Since opening our doors in 2004, Sanctuary has been home to some of Nashville's most experienced teachers and a growing community that has evolved with us.
We remain true to our original intention — to inspire and encourage people to learn about yoga by cultivating a sacred space that honors its tradition, supports creative expression, and embraces evolution and growth.
With experience comes wisdom and strength, but also a softness in knowing who we are and how we want to show up. We are committed to yoga as a way of connecting with each other.
Our classes are intentional practices — a well-aligned foundation offering a path for growth that is clear, creative, and allows you to see your potential.
Experience the energy of practicing together in our Nashville studio — a sacred, nurturing space designed for transformation.
View SchedulePractice on your own schedule from anywhere. Access our library of expert-led sessions whenever inspiration strikes.
Explore LibraryA welcoming foundation for those new to yoga — no experience needed.
Deepen your practice, refine alignment, and explore new challenges.
Push beyond edges and expand the frontier of your practice.
Expect a nurturing environment with a strong sense of community where you feel safe, supported, and seen.
Expect to be challenged, supported, and creatively inspired — every session opens new doors.
A strong collective that honors the power of stillness, explores the edge, and celebrates the great teacher within.
Expand your practice and your heart — whether you're just beginning or have been on this journey for years.
Sunday, March 15 · Sanctuary for Yoga Nashville
RSVP NowAbsolutely not! Our classes welcome everyone from complete beginners to seasoned practitioners. We have something for every level, and our experienced teachers will guide you every step of the way.
Our primary style is vinyasa flow yoga — a dynamic, breath-connected practice. We honor the lineage of our teachers and the natural evolution of practice, so you'll find a rich variety of approaches across our class offerings.
Yes! New students can take advantage of our special: 3 classes for $30, valid for 30 days from purchase. It's the perfect way to explore our studio and find the classes you love.
Yes! In addition to our in-studio classes, we offer recorded sessions you can access on your own schedule. Practice from anywhere, anytime — your yoga journey, your way.
We are located at 21 White Bridge Road, Nashville, TN. Easy to find and with convenient parking nearby. Come visit us — the door is always open.
Whether you're stepping onto the mat for the first time or returning to deepen your practice — Nashville's most established yoga studio is ready to welcome you home.