San Diego's Premier Sports Physical Therapy

Get Back in the Game — Faster.

Exclusive one-on-one, full-hour sessions with a Doctor of Physical Therapy. No aides. No shared appointments. Just expert, hands-on care built entirely around your recovery.

Book Your Appointment Free Consultation
No Referral Required
HSA & FSA Accepted
3 San Diego Locations

One-on-One with a DPT

Every session is a dedicated full hour with your Doctor of Physical Therapy — never shared, never delegated.

No Referral Required

Start your recovery immediately. No waiting on a physician referral to begin expert treatment.

HSA & FSA Accepted

Maximize your pre-tax health benefits to access premium, personalized physical therapy.

Three San Diego Locations

Kearny Mesa, Sabre Springs, and La Mesa — convenient access from anywhere in San Diego.

Care Without Restrictions

Out-of-network freedom means your treatment is built around your needs — not insurance rules.

25,000+ Followers

Trusted by an engaged community of athletes backed by 300+ educational treatment videos.

The SDSPT Difference

What Sets Us
Apart.

When you choose SD Sports Physical Therapy, you aren't just booking a session — you're choosing an entirely different standard of care.

Full Hour, Every Session

Every appointment is a dedicated, uninterrupted hour with your DPT — not 20 minutes of hands-on care followed by exercises done alone.

Your DPT, Not an Aide

You will never be handed off to an assistant. Your Doctor of Physical Therapy stays with you for the entire session.

Truly Personalized Plans

Your plan is built from scratch around your specific condition, goals, and lifestyle — not pulled from a template.

Hands-On Every Visit

We believe in doing the work, not just prescribing it. Every session includes active, skilled hands-on treatment techniques.

State-of-the-Art Equipment

Access advanced therapeutic equipment that complements expert manual care and supports faster, more complete recovery.

Continuity of Care

Choose to see the same DPT at every visit so your care stays consistent and your doctor knows your full history.

No Referral Required

Start your recovery without delay. Walk in ready — no waiting on a referral to begin treatment.

HSA & FSA Accepted

Use your pre-tax health savings to invest in premium, one-on-one physical therapy care without compromise.

Our Services

Every Tool You Need
to Perform Better.

Physical therapy hands-on treatment
Most Popular

Physical Therapy

Comprehensive, hands-on physical therapy for pain, injuries, and post-surgical recovery — delivered one-on-one by a Doctor of Physical Therapy for a full hour, every time.

Tennis Elbow Tendinitis Treatment

Shockwave Therapy

High-energy sound waves stimulate your body's natural healing response for chronic and acute conditions.

Body work and sports massage

Body Work & Sports Massage

Targeted soft tissue techniques that reduce tension, restore mobility, and keep your body performing at its peak.

Post Operative ACL Rehabilitation

Return to Sport Assessment

Comprehensive evaluation confirming you are truly ready to compete again — not just feel ready.

Nick Boyd SDSU Point Guard sports performance

Sports Performance

Science-backed training and conditioning to help athletes of all ages unlock a higher level of performance.

Speed Training & Injury Prevention

Specialized protocols to develop explosive speed plus proactive assessments that identify vulnerabilities before they become injuries.

Learn More
SD Sports Physical Therapy team treatment
SDSPT team
3
Locations
About SD Sports PT

A Different Standard
of Physical Therapy.

SD Sports Physical Therapy was founded on a conviction that every patient deserves a Doctor of Physical Therapy's undivided attention. Every session at SDSPT is a full, dedicated hour with a licensed DPT focused entirely on you — your condition, your goals, and your recovery. No aides. No sharing. No shortcuts.

By operating outside of insurance restrictions, we are free to provide the kind of care that actually gets results: thorough evaluations, individualized treatment plans, and hands-on therapy that addresses root causes rather than symptoms. Many patients recover faster than in a traditional insurance-based clinic — and often spend less overall because they need fewer sessions.

With three locations across San Diego — Kearny Mesa, Sabre Springs, and La Mesa — and a community of over 25,000 followers built through 300+ educational treatment videos, SDSPT has become the trusted choice for athletes, active adults, and anyone serious about returning to the life they love.

25K+
Instagram followers
300+
Treatment videos
3
Clinic locations
Book Your Session 619-510-5000
Real Patients, Real Results

In Action at SDSPT

Scapular Mobilizations
Pro athlete Lazaro Lorenzana WBC Continental Americas Champion
Plantar Fasciitis Relief
Patient treatment session
Congrats Susan on 18th Marathon Pain Free
SDSPT Team
How It Works

Your Path to Recovery.

1

Free Phone Consultation

Speak with a DPT before you commit. Ask questions, describe your condition — at no cost.

2

Initial Evaluation

A full-hour evaluation identifies the root cause. You leave with a clear picture and personalized plan.

3

Hands-On Treatment

Every follow-up is a dedicated hour of hands-on care. Your DPT adapts your plan as you progress.

4

Performance & Prevention

We shift focus to restoring full function and closing the gaps that lead to re-injury.

5

Return to Sport Clearance

Our comprehensive RTS Assessment verifies you have the strength and agility to compete safely and confidently.

Start with a Free Consultation
Transparent Pricing

Simple, Honest Rates.

No hidden fees. No insurance restrictions. Just clear, upfront pricing for premium one-on-one care.

Initial Evaluation
$175 / session

A full hour with a Doctor of Physical Therapy. Includes a complete evaluation to identify your impairments and a personalized treatment plan. Offered at a reduced rate so you can make an informed choice about your care.

  • Full hour with a licensed DPT
  • Root cause evaluation
  • Personalized treatment plan
Follow-Up Sessions
$205 / hour
Package discounts available

Every follow-up session is a dedicated hour of hands-on care. Package rates are available for multiple treatments that significantly reduce the per-session cost.

  • Continuous DPT-led care
  • HSA & FSA accepted
  • Superbill for insurance reimbursement
Common Questions

We've Got Answers.

We are an out-of-network practice. This gives us the freedom to provide a full hour of one-on-one DPT care without the time and treatment restrictions that insurance policies impose. If you have insurance, we provide a superbill you can submit for potential reimbursement or to apply toward your deductible. We also accept HSA and FSA cards.

No referral is needed. You can book directly online or call us at 619-510-5000 to get started right away.

Most clinics operate under insurance constraints that limit your time with a DPT and often involve aides or shared appointments. At SDSPT, every session is a full hour of hands-on treatment with your Doctor of Physical Therapy — no aides, no sharing, and no time wasted.

Initial evaluations are $175 for a full hour with a DPT. Subsequent sessions are $205 per hour, with package discounts available that can significantly reduce that rate. All rates are clearly listed when you book online.

Yes. You have the option to see the same DPT throughout your entire course of care, ensuring consistent treatment from a doctor who knows your full history and progress.

We specialize in sports injuries, post-surgical recovery, chronic and acute pain, and performance-limiting conditions. Our services range from physical therapy and shockwave therapy to sports performance training, speed training, and injury prevention.

We have three convenient San Diego locations: Kearny Mesa at 8290 Vickers St. Ste C (easy access off Hwy 163, 805 & 52), Sabre Springs at 13220 Evening Creek S. Ste 109 (off Hwy 15 and 56), and La Mesa at 8380 Center Dr C inside Werks Fitness.

It is a comprehensive evaluation for athletes recovering from injury. Our DPTs assess your functional abilities, range of motion, strength, agility, and movement patterns to determine if you are truly ready to return to competition — and to identify any remaining gaps in your readiness before you step back on the field.

Ready to Start?

Don't Let Pain
Hold You Back.

One call or one click is all it takes to start your recovery. Our team of expert DPTs is ready to get you back to the life and sport you love.

Book Your Appointment Schedule Free Consultation
Call Us
619-510-5000
Email
contact@sdspt.com
Hours
Mon – Fri
8:00 AM – 9:00 PM
Get Directions
3 Locations
San Diego, CA
Central — Kearny Mesa
8290 Vickers St. Ste C, SD 92111
Off Hwy 163, 805 & 52
North — Sabre Springs
13220 Evening Creek S. Ste 109, SD 92128
Off Hwy 15 and 56
East — La Mesa
8380 Center Dr C, La Mesa 91942
Inside Werks Fitness