Heated and non-heated yoga, transformative sound journeys, and a community that actually makes you want to show up — every single day.
Most studios pick one. We offer both — so your practice never has to compromise.
Sound journeys and workshops are free with membership — experiences that cost extra almost everywhere else.
The relationships you build here are the kind that last. Designed for genuine human connection.
No filler, no autopilot. Every class is crafted with purpose — you always leave better.
Flow, HIIT, Yin, Sound — whether you're a first-timer or lifelong practitioner, your class is on the schedule.
The Heart is truly a place you have to experience to understand. Located in the heart of Flagler Village, Fort Lauderdale, this studio was built on a single intention: to create a space where people do the real work — not just yoga, not just movement, but the deeper work of remembering and reconnecting with their most authentic selves.
What makes The Heart different isn't just the dual heated and non-heated rooms, or the free workshops and sound journeys for members, or the WOW-factor studio design where no detail was overlooked. It's the energy you feel the moment you walk in.
At The Heart, keeping it light is how we lead. Whether you're sweating through a powerful flow class, sinking into restorative yin, or laughing with new friends over a game in the lobby — this is a place that welcomes everyone, exactly as they are.
Get the best of both worlds — push your edge in a heated room or flow freely in a non-heated space. Your practice, your choice.
No two classes are alike. Each session is highly intentional and designed to take you somewhere — physically and beyond.
At most studios, these cost extra. At The Heart, they're included — because access to transformation shouldn't have a surcharge.
Fast-paced flow, HIIT-style classes with weights, restorative yin, and sound meditations — whatever you need today, it's here.
No detail was overlooked in designing this space. Walk in and feel the difference — this is what a yoga studio can actually be.
From mat to lobby Mario Kart sessions, the connections you make here are real. This is where strangers become your people.
Eight formats. Infinite possibilities. At The Heart, there's no wrong choice — every class is an experience in its own right.
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Dynamic, sweat-inducing flow sequences in a heated environment that deepen flexibility, build strength, and leave you glowing.
All the intention and impact of a great yoga class without the heat — perfect for a cooler, focused practice.
Yoga meets functional fitness. High-energy sessions that blend movement and resistance training for a full-body challenge.
Slow down to go deeper. Long-hold, floor-based practices release tension and restore the nervous system.
Immersive sonic experiences using singing bowls, gongs, and chimes that guide you into deep rest and reset. Full sound journeys are free for members — an experience that typically costs a premium elsewhere.
Deeper dives into specific practices, themes, and modalities — free for members, open to the wider community.
Structured, guided sessions designed to help you build a sustainable inner practice that extends well beyond the mat.
No detail was overlooked. This is a studio that has to be experienced to be believed — but here's a preview.
Create your account online or grab our app to browse the full class schedule, manage your membership, and reserve your spot in seconds.
Browse by style, intensity, or format — heated flow, restorative yin, sound meditation, and more. There's a perfect first class waiting for you.
Walk in, take it all in. Our instructors and community will make sure you feel welcome and supported from the moment you arrive.
After your first class, you'll get it. Stay for the workshops, the sound journeys, the lobby conversations — and the people who will become your favorite part of the week.
Not at all. The Heart is genuinely welcoming for everyone — from complete beginners to seasoned practitioners. Our instructors offer modifications and guidance so you can meet the class exactly where you are.
Heated classes are practiced in a warm room to promote deeper flexibility, intensify the sweat, and elevate the cardiovascular challenge. Non-heated classes deliver the same intentional experience in a cooler environment — both are equally powerful depending on what your body needs.
Yes — and we're proud of that. While most studios charge separately for these experiences, we include them in membership because we believe access to transformation shouldn't come with an extra price tag.
Sound meditations use instruments like singing bowls, gongs, and chimes to guide participants into a state of deep relaxation and expanded awareness. It's an immersive, restorative experience that works on both the body and the mind — and no prior meditation experience is required.
You can sign up directly on our website or download The Heart app to manage your schedule, reserve classes, and explore all that membership includes — all from your phone.
We've got you. Our HIIT-style classes incorporate weights and high-energy movement sequences that challenge your strength, endurance, and coordination — it's yoga meets functional fitness.
Absolutely. With restorative and yin classes on the schedule alongside faster-paced options, you can tailor your practice week to exactly what you need — go hard one day, go slow the next.
We're located in the heart of Flagler Village in Fort Lauderdale. Come see the space in person — it's the kind of studio that has to be experienced to be believed.
We promise — the moment you walk in, you'll understand what all the fuss is about. Your first class is waiting.