Greenwich's Serene Yoga Community
Return to Yourself, Surrounded by Trees
A sanctuary for Hot Yoga, Vinyasa, Restorative, and Meditation — nestled off the Post Road in the heart of Greenwich, CT.
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A sanctuary for Hot Yoga, Vinyasa, Restorative, and Meditation — nestled off the Post Road in the heart of Greenwich, CT.
A genuine sanctuary set amongst the trees, built for every body.
Built for the people of Greenwich, Stamford, Rye, Portchester, and Westchester — this is a studio where you belong from your very first class.
Nestled amongst the trees off the Post Road, our space is designed to help you leave the outside world behind the moment you arrive.
Hot Yoga, Vinyasa, Restorative, Meditation, Sauna, and Private Sessions — everything you need to support a whole-body wellness practice.
Whether you've never touched a yoga mat or you've been practicing for years, our instructors meet you exactly where you are.
Our 30-day unlimited intro offer gives first-timers the space to explore, experiment, and commit — without pressure.
From founder Pamela Pell to studio dogs Luki and Leo, every corner of The Studio radiates genuine warmth and good vibes.
Every class style serves a different need. Try them all with your 30-day intro pass.
Turn up the heat and deepen your practice in our warm studio — designed to build strength, flexibility, and mental clarity.
Move with intention through dynamic, breath-linked sequences that energize the body and quiet the mind.
Slow down and let go. Our restorative classes offer deep, supported rest that your nervous system is craving.
Cultivate stillness and presence with guided meditation sessions accessible to all experience levels.
Work one-on-one with an instructor for a practice tailored entirely to your goals, pace, and body.
Complement your practice with the restorative benefits of our sauna — the perfect way to unwind and recover.
New to The Studio? Explore every class style for a full 30 days of unlimited classes for just $99.
More than a studio — a genuine community of yogis, anchored by warmth, good vibes, and two beloved studio dogs.
Our heated classes challenge the body while calming the mind, helping you build endurance, flush tension, and find a deeper range of motion. Heat amplifies your practice and accelerates transformation.
Start TodayFlow through creative, music-inspired sequences that synchronize movement with breath — suitable for beginners and experienced practitioners alike. Every class is a moving meditation.
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Deep, supported rest for recovery and stress relief
Guided sessions to cultivate inner stillness
One-on-one coaching and recovery support
The Studio Greenwich was born from a simple belief: that everyone deserves a place to breathe, move, and belong. Tucked away amongst the trees off 701 West Putnam at Byram Terrace Road, our studio is a genuine sanctuary — a pause button in the rhythm of daily life, built for the communities of Greenwich, Stamford, Rye, Portchester, and Westchester.
Founded by Pamela Pell, The Studio is rooted in the philosophy that yoga is for every body — not just the flexible, the experienced, or the serene. Whether you're stepping onto a mat for the first time or deepening a lifelong practice, you'll find your place here. And if you're lucky, you'll be greeted at the door by Luki or Leo, our beloved studio dogs.
We offer a full spectrum of class styles — Hot Yoga, Vinyasa, Restorative, and Meditation — so you can explore what your body needs on any given day. The Studio Greenwich is more than a fitness destination. It becomes a ritual, a refuge, and a community you'll want to return to again and again.
Pamela Pell
Founder
Luki & Leo
Studio Dogs
$99
30 Days Unlimited
New students get 30 days of unlimited classes for $99. Register online in minutes and lock in your spot — no commitment required beyond that first month.
Use your unlimited access to try Hot Yoga, Vinyasa, Restorative, and Meditation. Discover what resonates with your body, schedule, and goals.
With support from our instructors and the warmth of our community, build a consistent practice that becomes an essential part of your week.
When you're ready to go further, explore private sessions, sauna access, and ongoing membership options tailored to your evolving journey.
Set amongst the trees — a place where practice meets peace.
Not at all. The Studio Greenwich welcomes students of every level. Our instructors are skilled at offering modifications so beginners feel supported and experienced practitioners stay challenged.
New students can enjoy 30 days of unlimited classes for $99. This is the perfect way to explore all of our class styles and find the ones that resonate most with you. The offer is valid for first-time students only.
We offer Hot Yoga, Vinyasa, Restorative Yoga, and Meditation. Each style serves a different need — from energizing and strengthening to deep rest and stress relief.
We recommend a yoga mat, a water bottle, and a towel — especially for Hot Yoga. Wear comfortable, breathable clothing. If you're new, arrive a few minutes early to settle in.
Yes. Private sessions are available for students who want personalized instruction tailored to their specific goals, pace, or physical needs. Reach out to us to arrange a session.
We're located off 701 West Putnam at Byram Terrace Road in Greenwich, CT — set amongst the trees and easily accessible from Stamford, Rye, Portchester, and the greater Westchester area.
Yes. Our sauna is a wonderful complement to your yoga practice, supporting muscle recovery, relaxation, and overall well-being.
You can view our schedule and register for classes directly through our website. First-timers can claim the 30-day unlimited offer at the same time.
Unlimited access to every class style. No commitment beyond your first month. Your mat is waiting.
Address
701 West Putnam Avenue
Greenwich, CT 06830
We Serve
Greenwich · Stamford
Rye · Portchester · Westchester